Part 1:
200 words apa format
Choose one of the three questions as a primary response; restate, answer, and cite your original response. Begin a dialog with fellow classmates regarding the following:
- What are the physiological effects of prolonged stress on memory?
- From the stress and disease models discussed in Chapter 4, choose the model that seems the most relevant to you in your life today. Explain why this model is a “good fit.”
- Describe how practicing mindfulness can lead towards creating healthy changes in life.
Part 2
2 pages APA FORMAT
- Describe neuroscience and neuroplasticity. Explain the importance to the brain.
- Identify and describe five diseases that occur when the nervous system is affected by stress.
- Identify and describe one disease that occurs when the immune system is affected by stress.
Part 3
200 words APA format
How is stress or anxiety affecting your life?
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